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LASER COOLING

Light that makes
things colder.

Tuned just right, laser light can slow atoms almost to a stop.

Thin red laser beams crossing an optical table between mirrors and lenses on a physics laboratory table
AI-generated image, not a photograph of a real person or place.

µK millionths of a degree

≈ 240 µK First optical molasses temperature

At room temperature, the atoms and molecules in air move at about 4,000 km/h. Laser cooling brings atoms to within millionths of a degree of absolute zero, and the UK's most accurate clocks rely on it.

THE SHORT ANSWER

Push atoms
the right way.

A photon carries momentum, like a curling stone.
Absorbing one head-on slows an atom a little; millions of times over, a lot.

HOW IT WORKS

Six beams, one trap

In about 1985 researchers crossed six laser beams tuned slightly below the colour sodium atoms absorb. Atoms moving any direction met photons that pushed them back.

See how cold

OPTICAL MOLASSES

A glowing pea

Where the beams met, the Nobel committee says, a cloud the size of a pea formed, of about a million chilled atoms, moving as if through thick liquid.

The numbers

IN YOUR LIFE

Keeping time

NPL's caesium fountain clocks use laser-cooled atoms to realise the SI second and help set the international time scale, UTC.

Where it reaches you

A QUICK TEMPERATURE CHECK

How cold,
how fast?

Pick a stage to see the temperature and how fast the atoms move. The bar shows how close it is to absolute zero.

Cold check

Choose a stage
Air at room temperature≈ 4,000 km/h

The atoms and molecules in air move in different directions at about 4,000 km/h, far too fast to study one at a time.

Gas at −270°C≈ 400 km/h

Even just three degrees above absolute zero (−273°C), atoms still move at about 400 km/h.

Optical molasses≈ 240 µK

The first laser-cooled sodium cloud measured about 240 millionths of a degree above absolute zero, with atoms moving about 30 cm/s.

Below the Doppler limit≈ 40 µK

In 1988 a temperature of about 40 µK was reached, six times lower than the limit theory had predicted.

Caesium in molasses≈ 2 µK

Caesium atoms were cooled to about 2 µK, roughly ten times their recoil limit of about 0.2 µK.

µK means microkelvin: one millionth of a degree above absolute zero. Source: NobelPrize.org, press release for the 1997 Nobel Prize in Physics.

Figures from the Royal Swedish Academy of Sciences' 1997 Nobel Prize in Physics press release.

FOUR PLACES IT TOUCHES YOUR DAY

Cold atoms,
everyday time.

You never see laser-cooled atoms, but NPL says atomic timekeeping underpins technology most of us use daily.

A tall telecoms mast against a clear dusk sky, its antennas silhouetted
AI-generated image, not a photograph of a real person or place.
  1. The UK's official time

    NPL operates the national time scale, UTC(NPL), and the UK's primary frequency standards.

  2. Phones and the internet

    Atomic timekeeping underpins mobile phones and the internet, and helps timestamp financial transactions.

  3. Satellite navigation

    Satellite navigation systems work out location from signals sent by atomic clocks on board the satellites.

  4. A new second

    NPL is developing optical clocks based on laser-cooled ions and atoms that already beat caesium standards, work expected to lead to a redefinition of the second.

TWO NUMBERS WORTH KNOWING

From jet speed
to a crawl.

One figure for the cold,
one for the clocks it makes possible.

≈ 240 µK

First optical molasses temperature

About 240 millionths of a degree above absolute zero, with sodium atoms slowed to about 30 cm/s. Gravity made them fall out of the beams in about a second.

THE COLD · NOBELPRIZE.ORG

< 5 × 10⁻¹⁶

Accuracy of NPL's caesium fountain standard

Letting laser-cooled atoms rise and fall like a fountain gives a long time to measure them, which is why these clocks are so precise.

THE CLOCKS · NPL

NPL says its first operational caesium-beam atomic clock, built in 1955, would gain or lose only one second in three hundred years, and modern atomic clocks can be as much as a million times more accurate.

THE TRICK

The Doppler
effect does it.

An atom only absorbs light of just the right colour. Tune the laser slightly too red and only atoms moving towards the beam see it as the right colour, just as a train's whistle sounds higher as it approaches. Those atoms absorb a photon and slow down.

The atom re-emits a photon about a hundred-millionth of a second later and can then absorb another, so the braking builds up quickly. The 1997 Nobel Prize in Physics recognised these methods to cool and trap atoms with laser light.

A small glowing cloud hanging at the centre of a glass vacuum chamber where several faint laser beams cross
AI-generated image, not a photograph of a real person or place.

Questions

Questions people ask

How can a laser make something colder?

Photons carry momentum. If an atom moving towards a laser absorbs a photon of the right energy, it slows a little. Repeated many times, this can cool a gas to millionths of a degree above absolute zero.

What is optical molasses?

The region where crossing laser beams slow atoms so much that they move as if through thick liquid. The first one held about a million sodium atoms in a cloud the size of a pea.

How cold does laser cooling get?

The first optical molasses reached about 240 µK. Later work reached about 40 µK for sodium and about 2 µK for caesium, according to the Nobel Prize press release.

What is laser cooling used for?

NPL's caesium fountain clocks use laser-cooled atoms to realise the SI second and contribute to UTC. The Nobel committee also pointed to atom interferometers for very precise gravity measurements.

Will the definition of the second change?

NPL says optical atomic clocks based on laser-cooled ions and atoms already surpass caesium standards, and this work is expected to lead to a redefinition of the second.

Where the facts come from

Updated

  1. NobelPrize.org: Press release, the 1997 Nobel Prize in Physics
  2. National Physical Laboratory: Caesium fountain
  3. National Physical Laboratory: second (s)
  4. National Physical Laboratory: Time and frequency

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